top of page

Disclaimer: Coaching is not a substitute for therapy, medical care, or mental health treatment. Coaching does not diagnose or treat mental health conditions, trauma, or emotional distress. The content on this website is provided for general informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Use of this website does not establish a coach-client relationship.

The HAGS Coaching Package — $750

4 private coaching sessions + weekly email support

For women who want ongoing accountability while building sustainable changes.

Includes:

  • Four 50-minute 1:1 video sessions

  • Weekly check-in email

  • Personalized practices and resources

  • Accountability between sessions

  • A plan tailored to your goals

The Reset Session — $300

90-minute private video coaching session

For women who have a specific challenge they want to work through and need clarity, perspective, and a practical plan.

You'll leave with:

  • A clearer understanding of what you're working toward

  • Your priorities identified

  • A personalized action plan

  • Practical strategies to try

  • Resources for your next steps

Best for: someone who wants focused support without committing to ongoing coaching.

Not sure if coaching is right for you?

Let's talk.

Schedule a free 20-minute conversation to tell me what's going on, ask questions, and see whether we're a good fit.

bottom of page